{"title":"Christopher Willard","description":null,"products":[{"product_id":"breathing-makes-it-better-9781611804690","title":"Breathing Makes It Better","description":"\u003cp\u003e\u003cstrong\u003eBreathing Makes It Better\u003c\/strong\u003e by Christopher Willard, Wendy O'Leary.\u003c\/p\u003e\n\u003cp\u003ePublished by Shambhala Publications, Incorporated, (2019), 36 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Emotions, Emotions, juvenile literature, Respiration.\u003c\/p\u003e","brand":"Christopher Willard","offers":[{"title":"Default Title","offer_id":50977297367382,"sku":"9781611804690","price":17.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781611804690.jpg?v=1754218791"},{"product_id":"mindfulness-for-teen-anxiety-9781684035755","title":"Mindfulness for Teen Anxiety","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eMindfulness for Teen Anxiety\u003c\/strong\u003e by \u003cstrong\u003eChristopher Willard\u003c\/strong\u003e. Published in 2021, this essential guide spans 192 pages and is designed specifically for teens grappling with anxiety. This fully revised and updated second edition introduces engaging activities that address pressing issues such as school anxiety, social media challenges, identity questions, bullying, and social anxiety.\u003c\/p\u003e \n\n\u003cp\u003eJoin the thousands of teens who have already found relief and balance through mindfulness practices. With practical strategies and relatable insights, Willard empowers young readers to cultivate calmness and resilience in their daily lives. Whether facing academic pressures or navigating social dynamics, this book serves as a vital resource for fostering mental well-being. Don’t miss the opportunity to help your teen thrive—explore \u003cstrong\u003eMindfulness for Teen Anxiety\u003c\/strong\u003e today!\u003c\/p\u003e","brand":"Christopher Willard","offers":[{"title":"Default Title","offer_id":51333793382742,"sku":"9781684035755","price":21.74,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781684035755.jpg?v=1758047877"},{"product_id":"college-mental-health-101-oxford-university-press-inc-9780197764404-a-guide-for-students-parents-and-professionals-christopher-willard","title":"College Mental Health 101","description":"\u003cp\u003e\u003cstrong\u003eCollege Mental Health 101\u003c\/strong\u003e by Christopher Willard, Blaise Aguirre, Chelsie Green.\u003c\/p\u003e\n\u003cp\u003ePublished by Oxford University Press, Incorporated, (2025), Paperback, 312 pages.\u003c\/p\u003e","brand":"Christopher Willard","offers":[{"title":"Default Title","offer_id":52267517837654,"sku":"9780197764404","price":16.97,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780197764404.jpg?v=1767800341"},{"product_id":"alphabreaths-too-sounds-true-inc-9781683648574-more-abcs-of-mindful-breathing-christopher-willard","title":"Alphabreaths Too","description":"\u003cp\u003eDiscover the joy of mindful breathing with \"Alphabreaths Too\" by Christopher Willard, published by Sounds True Inc in 2022. This delightful hardback picture book, spanning 32 pages, invites children to explore the fundamentals of mindfulness while learning their ABCs. Through playful illustrations and engaging activities, young readers will learn how to connect their breath with the letters of the alphabet, fostering both relaxation and focus. Perfect for parents and educators looking to introduce mindfulness in a fun and interactive way, \"Alphabreaths Too\" is a wonderful addition to any child's bookshelf. Encourage your little ones to breathe deeply and embrace the present moment with this charming guide to mindful breathing!\u003c\/p\u003e","brand":"Christopher Willard","offers":[{"title":"Default Title","offer_id":52280530174294,"sku":"9781683648574","price":17.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781683648574.jpg?v=1767825622"}],"url":"https:\/\/www.bookshop.lt\/collections\/christopher-willard.oembed","provider":"Bookshop","version":"1.0","type":"link"}