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This insightful book, published in 2021 and spanning 402 pages, emphasizes the importance of fostering a fun and engaging childhood that encourages outdoor exploration and connection with nature. Rather than simply removing screens, Bowman guides you on how to create enriching experiences that promote physical activity and creativity in your children. A proud recipient of the 2021 INDIE Awards Gold in the Family \u0026amp; Relationships category, \u003cstrong\u003eGrow Wild\u003c\/strong\u003e is a must-read for parents looking to enhance their children's lives. 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Published in 2017, this insightful guide is designed specifically for individuals aged 50 and above, as well as anyone eager to enhance their overall mobility and well-being. Spanning 272 pages, this book offers a comprehensive approach to restoring movement through a series of effective exercises and postural adjustments that require no specialized equipment. Whether you are looking to improve your balance, flexibility, or overall physical health, \u003cstrong\u003eDynamic Aging\u003c\/strong\u003e provides practical solutions tailored to meet the needs of older adults. Embrace the journey to a more active lifestyle and unlock your body’s potential with expert guidance from Katy Bowman, a leader in movement education. 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