{"title":"Meditacija ir vizualizacija","description":"\u003cp\u003eMeditacija ir vizualizacija: 465 knygų anglų kalba. Pristatymas visoje Lietuvoje, Latvijoje ir Estijoje.\u003c\/p\u003e","products":[{"product_id":"mindful-thoughts-for-gardeners-9781782405269","title":"Mindful Thoughts for Gardeners","description":"\u003cp\u003eDiscover the transformative power of gardening with \u003cstrong\u003eMindful Thoughts for Gardeners\u003c\/strong\u003e by \u003cstrong\u003eClea Danaan\u003c\/strong\u003e. Published in 2018, this insightful book spans 160 pages, offering a collection of meditations designed to deepen your connection with the Earth. Danaan beautifully illustrates how gardening can be a spiritually enriching practice, inviting readers to embrace mindfulness as they cultivate their gardens. Each meditation serves as a gentle reminder of the joy and serenity that nature provides, making this book an essential companion for both novice and experienced gardeners alike. Whether you seek peace, inspiration, or a greater appreciation for the natural world, \u003cstrong\u003eMindful Thoughts for Gardeners\u003c\/strong\u003e is your guide to nurturing not only your plants but also your soul.\u003c\/p\u003e","brand":"Clea Danaan","offers":[{"title":"Default Title","offer_id":50917738742102,"sku":"9781782405269","price":11.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781782405269.jpg?v=1753770054"},{"product_id":"little-book-of-mindfulness-9781849494205","title":"The Little Book of Mindfulness","description":"\u003cp\u003eDiscover the transformative power of mindfulness with the \u003cstrong\u003eLittle Book of Mindfulness\u003c\/strong\u003e by \u003cstrong\u003eElizabeth Linley\u003c\/strong\u003e. Published in 2013, this insightful guide is packed with 192 pages of practical tips, exercises, and essential techniques designed to help you embrace the art of mindfulness. Whether you're looking to manage stress, enhance your meditation practice, or simply cultivate a greater sense of peace in your daily life, this book offers 150 valuable insights that make mindfulness accessible to everyone. Perfect for both beginners and seasoned practitioners, the \u003cstrong\u003eLittle Book of Mindfulness\u003c\/strong\u003e is your go-to resource for achieving a balanced and fulfilling life. Start your journey toward tranquility today!\u003c\/p\u003e","brand":"Elizabeth Linley","offers":[{"title":"Default Title","offer_id":50922060120406,"sku":"9781849494205","price":11.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781849494205.jpg?v=1753794396"},{"product_id":"practical-mindfulness-9780241206546","title":"Practical Mindfulness","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003ePractical Mindfulness\u003c\/strong\u003e by DK Publishing. Published in 2015, this insightful book spans 224 pages, offering readers a comprehensive guide to enhancing mental clarity and emotional well-being. \u003c\/p\u003e \n\n\u003cp\u003eThrough simple breathing techniques, effective meditation tips, and relaxation methods, \u003cstrong\u003ePractical Mindfulness\u003c\/strong\u003e empowers you to improve your concentration and achieve your personal and professional goals. Learn to identify and challenge negative thought patterns with well-respected exercises designed to foster a positive mindset. \u003c\/p\u003e \n\n\u003cp\u003eWhether you're new to mindfulness or looking to deepen your practice, this book is an essential resource for anyone seeking to cultivate a more balanced and fulfilling life. Embrace the journey to mindfulness and unlock your potential today!\u003c\/p\u003e","brand":"DK Publishing","offers":[{"title":"Default Title","offer_id":50922388422998,"sku":"9780241206546","price":18.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780241206546.jpg?v=1753799621"},{"product_id":"wake-up-to-the-joy-of-you-9780552174022","title":"Wake Up To The Joy Of You","description":"\u003cp\u003eDiscover the transformative power of self-discovery with \u003cstrong\u003eWake Up To The Joy Of You\u003c\/strong\u003e by \u003cstrong\u003eAgapi Stassinopoulos\u003c\/strong\u003e. Published in 2018, this enlightening book spans 320 pages and offers readers a refreshing approach to finding grace and meaning in their lives. Stassinopoulos, renowned for her expertise in meditation and self-actualization, guides you on a journey to awaken your inner joy and embrace your true self. Whether you are seeking personal growth or a deeper understanding of your purpose, this book serves as a practical and inspiring resource. Dive into the wisdom of Agapi Stassinopoulos and unlock the joy that resides within you.\u003c\/p\u003e","brand":"Agapi Stassinopoulos","offers":[{"title":"Default Title","offer_id":50922605216086,"sku":"9780552174022","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780552174022.jpg?v=1753801366"},{"product_id":"book-of-spirit-9781409177807","title":"The Book of Spirit","description":"\u003cp\u003eDiscover the transformative power of the \u003cstrong\u003eBook of Spirit\u003c\/strong\u003e by \u003cstrong\u003eSue Patton Thoele\u003c\/strong\u003e, published in 2018. This inspiring book features a collection of 128 meditations designed specifically for women seeking a deeper connection with themselves and the divine. In today's fast-paced 21st-century world, these meditations provide a nurturing space to reflect, recharge, and cultivate spiritual growth. With 304 pages of insightful guidance, \u003cstrong\u003eBook of Spirit\u003c\/strong\u003e empowers readers to embrace their inner strength and enhance their religious life. Perfect for those looking to harmonize their spiritual journey with everyday life, this book is a must-have for any woman on a quest for self-discovery and enlightenment. Dive into the enriching experience that awaits you in \u003cstrong\u003eBook of Spirit\u003c\/strong\u003e and start your journey today!\u003c\/p\u003e","brand":"Sue Patton Thoele","offers":[{"title":"Default Title","offer_id":50928421568854,"sku":"9781409177807","price":11.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781409177807.jpg?v=1753846622"},{"product_id":"creative-haven-enchanting-fairy-tale-scenes-coloring-book-9780486828084","title":"Creative Haven Enchanting Fairy Tale Scenes Coloring Book","description":"\u003cp\u003eUnleash your creativity with the \u003cstrong\u003eCreative Haven Enchanting Fairy Tale Scenes Coloring Book\u003c\/strong\u003e by \u003cstrong\u003eMarty Noble\u003c\/strong\u003e. Published in 2018, this delightful coloring book features 64 pages filled with 31 enchanting illustrations inspired by classic fairy tales such as \"Puss in Boots,\" \"The Ugly Duckling,\" \"Sleeping Beauty,\" \"Hansel and Gretel,\" \"Cinderella,\" \"The Little Mermaid,\" \"Rapunzel,\" \"Little Red Riding Hood,\" \"Rumpelstiltskin,\" and \"The Princess and the Pea.\" Each page is designed for easy removal and display, as they are perforated and printed on one side only. Perfect for both children and adults, this coloring book invites you to bring these timeless stories to life with your own vibrant colors. Dive into a world of imagination and creativity today!\u003c\/p\u003e","brand":"Marty Noble","offers":[{"title":"Default Title","offer_id":50933464367446,"sku":"9780486828084","price":8.64,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780486828084.jpg?v=1753868973"},{"product_id":"creative-haven-dream-horses-coloring-book-9780486828558","title":"Creative Haven Dream Horses Coloring Book","description":"\u003cp\u003eDiscover the enchanting world of horses with the \u003cstrong\u003eCreative Haven Dream Horses Coloring Book\u003c\/strong\u003e by \u003cstrong\u003eMarjorie Sarnat\u003c\/strong\u003e. Published in 2019, this delightful coloring book features 31 intricate full-page illustrations that beautifully capture horses as symbols of beauty, romance, and freedom. Immerse yourself in scenes where majestic horses with flowing manes gallop through vibrant fields of wildflowers, along serene shores, and in other picturesque settings. With 64 pages of artistic expression, this coloring book is perfect for both relaxation and creativity. Whether you're a seasoned artist or a beginner, you will find joy in bringing these stunning images to life. Unleash your imagination and create your own masterpiece with \u003cstrong\u003eCreative Haven Dream Horses Coloring Book\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Marjorie Sarnat","offers":[{"title":"Default Title","offer_id":50933492810070,"sku":"9780486828558","price":8.64,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780486828558.jpg?v=1753869057"},{"product_id":"10-happier-10th-anniversary-9781444799057","title":"10% Happier 10th Anniversary","description":"\u003cp\u003eDiscover a transformative journey with \u003cstrong\u003e10% Happier 10th Anniversary\u003c\/strong\u003e by \u003cstrong\u003eDan Harris\u003c\/strong\u003e, a compelling read for those skeptical about spirituality yet seeking a more mindful life. Published in 2017, this insightful book spans 272 pages and offers a refreshing perspective on meditation and stress management. In this special anniversary edition, Dan Harris shares a new preface and includes guided meditations designed to fit seamlessly into your daily routine. Whether you're a beginner or looking to deepen your practice, this book provides practical tools to enhance your mental well-being. Embrace the power of mindfulness and take the first step towards becoming 10% happier today!\u003c\/p\u003e","brand":"Dan Harris","offers":[{"title":"Default Title","offer_id":50935203299670,"sku":"9781444799057","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781444799057.jpg?v=1753873810"},{"product_id":"ten-times-happier-9780008378264","title":"Ten Times Happier","description":"\u003cp\u003eDiscover the transformative power of happiness with \u003cstrong\u003eTen Times Happier\u003c\/strong\u003e by Owen O'Kane. Published in 2021, this insightful book spans 336 pages and is packed with intelligent advice and compelling case studies that inspire reflection and promote positive change. Renowned figures like Fearne Cotton and Susanna Reid praise O'Kane's practical approach to finding joy in daily life, while Rob Rinder highlights his down-to-earth methods for achieving real-world happiness.\u003c\/p\u003e \u003cp\u003eIn this engaging guide, you'll find a new chapter dedicated to coping during tough times, making it a timely resource for anyone seeking to enhance their well-being. If you're ready to elevate your happiness not just a little, but a lot, \u003cstrong\u003eTen Times Happier\u003c\/strong\u003e is your essential companion on this journey. Embrace the opportunity to transform your life today!\u003c\/p\u003e","brand":"Owen O'Kane","offers":[{"title":"Default Title","offer_id":50937816973654,"sku":"9780008378264","price":12.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780008378264.jpg?v=1753888565"},{"product_id":"sitting-still-like-a-frog-9781611800586","title":"Sitting Still Like a Frog","description":"\u003cp\u003e\u003cstrong\u003eSitting Still Like a Frog\u003c\/strong\u003e by Eline Snel.\u003c\/p\u003e\n\u003cp\u003ePublished by Shambhala, (2013), 112 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Child psychology, Mind and body, Awareness, Consciousness.\u003c\/p\u003e","brand":"Eline Snel","offers":[{"title":"Default Title","offer_id":50940050899286,"sku":"9781611800586","price":17.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781611800586.jpg?v=1753918091"},{"product_id":"opening-doors-within-9781620558638","title":"Opening Doors Within","description":"\u003cp\u003eDiscover the transformative power of meditation with \u003cstrong\u003eOpening Doors Within\u003c\/strong\u003e by \u003cstrong\u003eEileen Caddy\u003c\/strong\u003e. This beloved perennial meditation diary, newly released in 2019, offers 416 pages filled with profound spiritual wisdom and serenity to guide you throughout the year. Each entry is designed to inspire self-realization and deepen your spiritual journey, making it an essential companion for anyone seeking to enhance their mindfulness practice. Eileen Caddy, a pioneer in the field of spirituality, invites you to explore the depths of your inner self and unlock the doors to greater peace and understanding. Whether you are new to meditation or an experienced practitioner, this book is a treasure trove of insights that will enrich your daily life. Embrace the opportunity to connect with your inner self and experience the joy of spiritual growth with \u003cstrong\u003eOpening Doors Within\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Eileen Caddy","offers":[{"title":"Default Title","offer_id":50940175384918,"sku":"9781620558638","price":18.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781620558638.jpg?v=1753919178"},{"product_id":"mindful-thoughts-for-cyclists-9781782404835","title":"Mindful Thoughts for Cyclists","description":"\u003cp\u003eDiscover the transformative power of cycling with \u003cstrong\u003eMindful Thoughts for Cyclists\u003c\/strong\u003e by \u003cstrong\u003eNick Moore\u003c\/strong\u003e. Published in 2017, this enlightening book spans 160 pages and offers a unique perspective on how cycling can serve as a profound practice of mindfulness. Through a series of focused meditations, Moore guides readers to explore the deep connection between cycling and mindful awareness. Whether you're a seasoned cyclist or just starting out, this book will inspire you to embrace the present moment while pedaling through life. Enhance your cycling experience and cultivate a deeper sense of mindfulness with this essential read for all cycling enthusiasts.\u003c\/p\u003e","brand":"Nick Moore","offers":[{"title":"Default Title","offer_id":50940616835414,"sku":"9781782404835","price":11.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781782404835.jpg?v=1753924259"},{"product_id":"how-to-meditate-9781844767502","title":"How to Meditate","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eHow to Meditate\u003c\/strong\u003e by \u003cstrong\u003eDoriel Hall\u003c\/strong\u003e. Published in 2016, this essential guide spans 96 pages, making it an ideal resource for both beginners and those with some experience in meditation. Doriel Hall expertly navigates the journey towards inner wisdom, offering practical techniques and insights that cater to every level of practice. Whether you're just beginning your spiritual journey or looking to deepen your existing practice, this book provides valuable tools to enhance your meditation experience. Embrace tranquility and self-discovery with \u003cstrong\u003eHow to Meditate\u003c\/strong\u003e and unlock the benefits of a consistent meditation practice today.\u003c\/p\u003e","brand":"Doriel Hall","offers":[{"title":"Default Title","offer_id":50961964663126,"sku":"9781844767502","price":12.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781844767502.jpg?v=1754067155"},{"product_id":"mandala-stones-9781782215493","title":"Mandala Stones","description":"\u003cp\u003eDiscover the soothing art of stone painting with \u003cstrong\u003eMandala Stones\u003c\/strong\u003e by \u003cstrong\u003eNatasha Alexander\u003c\/strong\u003e. Published in 2017, this beautifully crafted book features 50 inspirational and calming mandala designs specifically created for painting on stones. With 128 pages of detailed illustrations and step-by-step guidance, you will find everything you need to unleash your creativity and transform ordinary rocks into stunning works of art. Whether you are a beginner or an experienced artist, this book offers a delightful escape into the world of mandala painting. Perfect for relaxation, mindfulness, or as a unique gift, \u003cstrong\u003eMandala Stones\u003c\/strong\u003e invites you to explore your artistic side while enjoying the therapeutic benefits of painting. Elevate your crafting experience and add a touch of tranquility to your life with this enchanting guide.\u003c\/p\u003e","brand":"Natasha Alexander","offers":[{"title":"Default Title","offer_id":50963751960918,"sku":"9781782215493","price":12.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781782215493.jpg?v=1754076871"},{"product_id":"course-in-mastering-alchemy-9781786780140","title":"A Course in Mastering Alchemy","description":"\u003cp\u003eDiscover the transformative power of \"Course in Mastering Alchemy\" by Jim Self, published in 2018. This comprehensive guide spans 384 pages, offering readers a unique opportunity to elevate their consciousness and embrace a new way of being. Through step-by-step techniques, Jim Self invites you to transition from the chaos of the third dimension to the higher realms of the fifth dimension. Whether you're interested in meditation, self-actualization, or spirituality, this book provides invaluable insights and practical tools to help you on your journey. Unlock your potential and explore the depths of your mind and body with this essential resource for personal growth. Perfect for anyone looking to deepen their spiritual practice and enhance their everyday life.\u003c\/p\u003e","brand":"Jim Self","offers":[{"title":"Default Title","offer_id":50963752911190,"sku":"9781786780140","price":24.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781786780140.jpg?v=1754076884"},{"product_id":"pause-9781783253449","title":"Pause","description":"\u003cp\u003eDiscover the transformative power of taking a moment to breathe and reflect with \"Pause\" by Danielle Marchant. Published in 2020, this insightful book spans 192 pages and is designed to guide you in reclaiming your time and energy. Marchant invites you to explore the importance of stepping back from the chaos of daily life, allowing you to regain control and focus on what truly matters. Perfect for anyone seeking self-actualization and a deeper understanding of their life's purpose, \"Pause\" offers practical tools and strategies to help you cultivate mindfulness in a fast-paced world. Don't wait for life to press pause for you—embrace the journey of self-discovery and empowerment today.\u003c\/p\u003e","brand":"Danielle Marchant","offers":[{"title":"Default Title","offer_id":50964125024598,"sku":"9781783253449","price":11.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781783253449.jpg?v=1754082094"},{"product_id":"unexpected-power-of-mindfulness-and-meditation-9781529332407","title":"The Unexpected Power of Mindfulness and Meditation","description":"\u003cp\u003eDiscover the transformative benefits of mindfulness and meditation in Ed Shapiro's enlightening book, \u003cstrong\u003eUnexpected Power of Mindfulness and Meditation\u003c\/strong\u003e. Published in 2021, this insightful guide spans 176 pages and offers readers a pathway to uncover their innate strength, kindness, and courage. Shapiro, a renowned expert in the field, invites you to explore how mindfulness can profoundly change your life from the inside out. Whether you're a beginner or looking to deepen your practice, this book provides practical tools and techniques to help you cultivate a more peaceful and fulfilling existence. Embrace the unexpected power within you and embark on a journey of self-discovery today!\u003c\/p\u003e","brand":"Ed Shapiro","offers":[{"title":"Default Title","offer_id":50966641115478,"sku":"9781529332407","price":12.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781529332407.jpg?v=1754103694"},{"product_id":"creative-haven-first-my-mother-forever-my-friend-coloring-book-9780486826691","title":"Creative Haven First My Mother, Forever My Friend Coloring Book","description":"\u003cp\u003eDiscover the heartwarming \u003cstrong\u003eCreative Haven First My Mother, Forever My Friend Coloring Book\u003c\/strong\u003e by \u003cstrong\u003eJessica Mazurkiewicz\u003c\/strong\u003e, published in 2019. This enchanting collection features 31 intricate designs celebrating the bond between mothers and their children. Each page beautifully captures sentiments of love, adorned with delightful illustrations of roses, tulips, ribbons, and butterflies, reminding every mom of her unique importance.\u003c\/p\u003e \n\n\u003cp\u003eWith 64 pages of creativity and inspiration, this coloring book offers a perfect outlet for experienced colorists seeking relaxation and artistic expression. The perforated pages allow for easy removal, letting you showcase your beautiful creations. Immerse yourself in a world filled with warmth and affection, making it an ideal gift for Mother's Day or just to show appreciation. Embrace the joy of coloring with \u003cstrong\u003eCreative Haven First My Mother, Forever My Friend\u003c\/strong\u003e and celebrate the unforgettable connection with your mother.\u003c\/p\u003e","brand":"Jessica Mazurkiewicz","offers":[{"title":"Default Title","offer_id":50974331044182,"sku":"9780486826691","price":7.47,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780486826691.jpg?v=1754155798"},{"product_id":"mindfulness-for-life-9781409160663","title":"Mindfulness for Life","description":"\u003cp\u003eDiscover a transformative journey with \u003cstrong\u003eMindfulness for Life\u003c\/strong\u003e by Oli Doyle, published in 2015. This insightful book presents a comprehensive six-week mindfulness plan designed to enhance your well-being and change your life for the better. With 192 pages of practical guidance, Doyle equips you with the tools to manage stress effectively and cultivate a more mindful approach to daily living. Whether you are new to mindfulness or looking to deepen your practice, this book offers valuable techniques to help you navigate life's challenges with ease. Embrace the power of mindfulness and take the first step toward a more fulfilling life today!\u003c\/p\u003e","brand":"Oli Doyle","offers":[{"title":"Default Title","offer_id":50976278249814,"sku":"9781409160663","price":12.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781409160663.jpg?v=1754190713"},{"product_id":"meditation-as-contemplative-inquiry-9781584200628","title":"Meditation as Contemplative Inquiry","description":"\u003cp\u003eDiscover the transformative power of meditation in \u003cstrong\u003eMeditation as Contemplative Inquiry\u003c\/strong\u003e by \u003cstrong\u003eArthur Zajonc\u003c\/strong\u003e. Published in 2009, this insightful book spans 220 pages, offering readers a comprehensive overview of the meditative life. Zajonc expertly intertwines practical instructions with the wisdom and inspiration of some of the world's most revered teachers, making this a must-read for anyone seeking to deepen their meditation practice. Whether you are a beginner or an experienced practitioner, this book provides valuable insights that will enhance your contemplative journey. Explore the art of meditation and unlock its profound potential with Arthur Zajonc's engaging and informative approach.\u003c\/p\u003e","brand":"Arthur Zajonc","offers":[{"title":"Default Title","offer_id":50976735822166,"sku":"9781584200628","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781584200628.jpg?v=1754209879"},{"product_id":"mudras-for-modern-life-9781780289984","title":"Mudras for Modern Life","description":"\u003cp\u003eUnlock the transformative power of hand gestures with \u003cstrong\u003eMudras for Modern Life\u003c\/strong\u003e by \u003cstrong\u003eSaradananda Swami\u003c\/strong\u003e. Published in 2015, this insightful book spans 160 pages and serves as a comprehensive guide to incorporating over 60 mudras into your daily routine. These ancient practices, often overlooked in the modern world, harness subtle energy to enhance your health and wellbeing.\u003c\/p\u003e \n\n\u003cp\u003eExplore how these beautiful and simple gestures can lead to increased vitality and inner peace, revitalizing every aspect of your life. With its fully illustrated format, \u003cstrong\u003eMudras for Modern Life\u003c\/strong\u003e is not only practical but also inspirational, making it an essential addition to your meditation and yoga practices. Embrace the art of mudras and discover a pathway to a more harmonious existence.\u003c\/p\u003e","brand":"Saradananda Swami","offers":[{"title":"Default Title","offer_id":50979056812374,"sku":"9781780289984","price":18.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781780289984.jpg?v=1754236192"},{"product_id":"can-the-mind-be-quiet-9781786782755","title":"Can The Mind Be Quiet?","description":"\u003cp\u003eDiscover the profound insights of Jiddu Krishnamurti in his thought-provoking book, \u003cstrong\u003eCan The Mind Be Quiet?\u003c\/strong\u003e. Published in 2019, this 288-page work encapsulates the wisdom of one of the greatest thinkers of the 20th century. Through a series of encounters with diverse spiritual seekers from around the globe, Krishnamurti addresses their inquiries and shares his enlightening responses. This book delves into the essence of lived experience, offering readers a deep exploration of self-inquiry and guidance on how to achieve a fulfilled life. Ideal for anyone seeking spiritual growth and understanding, \u003cstrong\u003eCan The Mind Be Quiet?\u003c\/strong\u003e is a must-read for those interested in religion and philosophy. Join Krishnamurti on a journey of introspection and discover the tranquility that comes from a quiet mind.\u003c\/p\u003e","brand":"Jiddu Krishnamurti","offers":[{"title":"Default Title","offer_id":50980112892246,"sku":"9781786782755","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781786782755.jpg?v=1754250652"},{"product_id":"relax-kids-the-wishing-star-9781782798705","title":"Relax Kids: The Wishing Star","description":"\u003cp\u003eDiscover the enchanting world of \u003cstrong\u003eRelax Kids: The Wishing Star\u003c\/strong\u003e by \u003cstrong\u003eMarneta Viegas\u003c\/strong\u003e, a delightful book published in 2014. With 128 pages of beautifully illustrated content, this book is a treasure trove of imaginative meditations designed to inspire and calm young minds.\u003c\/p\u003e \n\n\u003cp\u003eCrafted with sensitivity and creativity, Marneta Viegas invites readers on a journey of relaxation and mindfulness. The engaging narratives not only captivate children's imaginations but also provide them with essential tools for managing stress and anxiety. Ideal for parents and educators looking to introduce meditation into children's routines, this book is a must-have for fostering emotional well-being.\u003c\/p\u003e \n\n\u003cp\u003eExperience the magic of \u003cstrong\u003eRelax Kids: The Wishing Star\u003c\/strong\u003e and help your child unlock their inner peace and creativity today!\u003c\/p\u003e","brand":"Marneta Viegas","offers":[{"title":"Default Title","offer_id":50980195729750,"sku":"9781782798705","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781782798705.jpg?v=1754251350"},{"product_id":"adiyogi-9789352643929","title":"Adiyogi","description":"\u003cp\u003eDiscover the profound teachings of Jaggi Sadhguru in his enlightening book, \u003cstrong\u003eAdiyogi\u003c\/strong\u003e. Published in 2017, this 232-page masterpiece delves into the essence of Shiva, who embodies not just spirituality but also the profound responsibility we hold over our own lives. Sadhguru beautifully articulates that 'Shi-va' represents 'that which is not', reflecting a primordial emptiness that is at the core of existence.\u003c\/p\u003e \n\n\u003cp\u003eIn \u003cstrong\u003eAdiyogi\u003c\/strong\u003e, readers will explore the multifaceted nature of Shiva as the first yogi, a cosmic dancer, and a passionate lover, intertwining myth with reality. This book serves as both a tribute and an invitation to understand the deeper layers of life and spirituality. Whether you are seeking guidance on your spiritual journey or simply wish to explore the rich tapestry of yogic philosophy, this book is a must-read. Enhance your spiritual life with the wisdom of Jaggi Sadhguru today!\u003c\/p\u003e","brand":"Sadhguru","offers":[{"title":"Default Title","offer_id":50981369774422,"sku":"9789352643929","price":15.54,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9789352643929.jpg?v=1754264227"},{"product_id":"why-meditate-because-it-works-9781529356915","title":"Why Meditate? Because it Works","description":"\u003cp\u003eDiscover the transformative power of meditation with \u003cstrong\u003eWhy Meditate? Because it Works\u003c\/strong\u003e by \u003cstrong\u003eJillian Lavender\u003c\/strong\u003e. Published in 2021, this insightful book spans 192 pages and is perfect for anyone who has tried various meditation apps yet still finds it challenging to establish a consistent practice. As the co-director of the renowned London and New York Meditation Centres, Lavender shares her expertise to help you unlock the benefits of meditation in your daily life. This engaging read not only addresses common hurdles but also provides practical guidance and techniques to help you cultivate a fulfilling meditation practice. Whether you are a beginner or looking to deepen your existing practice, this book is an essential resource for anyone seeking peace and clarity. Embrace the journey to mindfulness and well-being with \u003cstrong\u003eWhy Meditate? Because it Works\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Jillian Lavender","offers":[{"title":"Default Title","offer_id":50982752878934,"sku":"9781529356915","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781529356915.jpg?v=1754288608"},{"product_id":"you-are-powerful-9781529148275","title":"You Are Powerful","description":"\u003cp\u003eDiscover your true potential with \"You Are Powerful,\" a transformative guide by empowerment coach and business mentor Becki Rabin. Published in 2021, this insightful book spans 176 pages and offers practical strategies for personal growth. Becki Rabin, the founder of GETLIT inc, shares her expertise on the fundamental principles of manifestation, helping you to overcome self-sabotage and unlock your capabilities. Through engaging exercises and actionable advice, you will learn how to replace negative thought patterns with empowering beliefs. Whether you're seeking to enhance your career, relationships, or overall well-being, \"You Are Powerful\" is your essential companion on the journey to self-discovery and empowerment. Embrace the tools to rise to your full potential today!\u003c\/p\u003e","brand":"Becki Rabin","offers":[{"title":"Default Title","offer_id":50983655375190,"sku":"9781529148275","price":12.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781529148275.jpg?v=1754297512"},{"product_id":"little-book-of-peace-9780349413853","title":"The Little Book of Peace","description":"\u003cp\u003eDiscover tranquility with the \u003cstrong\u003eLittle Book of Peace\u003c\/strong\u003e by \u003cstrong\u003eTiddy Rowan\u003c\/strong\u003e. Published in 2016, this beautifully crafted book spans 192 pages, offering readers a collection of inspiring stories and profound insights aimed at helping you cultivate a peaceful mindset. As a companion to Rowan's acclaimed works, including \u003cem\u003eThe Little Book of Mindfulness\u003c\/em\u003e and \u003cem\u003eColour Yourself Calm\u003c\/em\u003e, this book serves as a gentle reminder of the importance of quietude in our busy lives. Perfect as a thoughtful gift or a personal treasure, the \u003cstrong\u003eLittle Book of Peace\u003c\/strong\u003e invites you to explore pathways to inner serenity and harmony. Embrace the journey to peace with this delightful addition to your reading collection.\u003c\/p\u003e","brand":"Tiddy Rowan","offers":[{"title":"Default Title","offer_id":51014383698262,"sku":"9780349413853","price":10.42,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780349413853.jpg?v=1754565243"},{"product_id":"meditation-is-not-what-you-think-9780349421087","title":"Meditation is Not What You Think","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eMeditation is Not What You Think\u003c\/strong\u003e by renowned author Jon Kabat-Zinn. Originally published in 2005 as a segment of his larger work, \u003cem\u003eComing to Our Senses: Healing Ourselves and the World Through Mindfulness\u003c\/em\u003e, this insightful book has been reintroduced in 2018, offering readers a fresh perspective on meditation. Spanning 240 pages, this engaging read delves into the misconceptions surrounding meditation and invites you to explore its true essence. Kabat-Zinn, a pioneer in mindfulness and meditation practices, shares his profound insights, making this book an essential guide for anyone looking to deepen their understanding of mindfulness psychology. Whether you are a seasoned practitioner or a curious beginner, \u003cstrong\u003eMeditation is Not What You Think\u003c\/strong\u003e will inspire you to embrace mindfulness in your daily life.\u003c\/p\u003e","brand":"Jon Kabat-Zinn","offers":[{"title":"Default Title","offer_id":51014662226262,"sku":"9780349421087","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780349421087.jpg?v=1754568035"},{"product_id":"falling-awake-9780349421094","title":"Falling Awake","description":"\u003cp\u003eDiscover the transformative power of mindfulness in Jon Kabat-Zinn's insightful book, \u003cstrong\u003eFalling Awake\u003c\/strong\u003e, published in 2018. This engaging read, spanning 208 pages, is a continuation of the journey begun in his earlier work, \u003cem\u003eMeditation is Not What You Think\u003c\/em\u003e. Originally part of the larger volume, \u003cem\u003eComing to Our Senses: Healing Ourselves and the World Through Mindfulness\u003c\/em\u003e, \u003cstrong\u003eFalling Awake\u003c\/strong\u003e delves deeper into the art of meditation and the profound impact it can have on our lives. Kabat-Zinn, a pioneer in mindfulness-based stress reduction, offers readers practical guidance and wisdom to cultivate awareness and presence in everyday life. Enhance your understanding of mindfulness and embrace the path to self-discovery with this essential book from one of the leading voices in the field.\u003c\/p\u003e","brand":"Jon Kabat-Zinn","offers":[{"title":"Default Title","offer_id":51014677168470,"sku":"9780349421094","price":21.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780349421094.jpg?v=1754568180"},{"product_id":"ten-zen-seconds-twelve-incantations-for-purpose-power-and-calm-9780486821610","title":"Ten ZEN Seconds: Twelve Incantations for Purpose, Power and Calm","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eTen ZEN Seconds: Twelve Incantations for Purpose, Power and Calm\u003c\/strong\u003e by \u003cstrong\u003eEric Maisel\u003c\/strong\u003e. Published in 2018, this insightful book spans 256 pages and introduces a unique ten-second technique designed to help you shift from fear and worry to a state of calm and centeredness. By harnessing the power of a single deep breath, Maisel combines Eastern practices of breath awareness with Western positive psychology, creating a practical guide filled with meditative incantations. These incantations serve as effective antidotes to stress, procrastination, and anxiety, making it easier to find your purpose and regain your strength. Whether you're seeking to enhance your daily routine or overcome life's challenges, \u003cstrong\u003eTen ZEN Seconds\u003c\/strong\u003e provides the tools you need for a more balanced life. Embrace the journey to tranquility and empowerment today!\u003c\/p\u003e","brand":"Eric Maisel","offers":[{"title":"Default Title","offer_id":51047796277590,"sku":"9780486821610","price":15.71,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780486821610.jpg?v=1755025666"},{"product_id":"the-unexpected-power-of-mindfulness-and-meditation-9780486831824","title":"The Unexpected Power of Mindfulness and Meditation","description":"\u003cp\u003e\u003cstrong\u003eThe Unexpected Power of Mindfulness and Meditation\u003c\/strong\u003e by Ed Shapiro, Deb Shapiro.\u003c\/p\u003e\n\u003cp\u003ePublished by Dover Publications, Incorporated, (2019), 224 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Mind and body, Mindfulness (psychology), Meditation.\u003c\/p\u003e","brand":"Ed Shapiro","offers":[{"title":"Default Title","offer_id":51047945404758,"sku":"9780486831824","price":15.71,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780486831824.jpg?v=1755026791"},{"product_id":"self-meditation-9780761139287","title":"Self-Meditation","description":"\u003cp\u003eUnlock the power of mindfulness with \u003cstrong\u003eSelf-Meditation\u003c\/strong\u003e by \u003cstrong\u003eBarbara Ann Kipfer\u003c\/strong\u003e. This insightful guide, published in 2006, spans 432 pages filled with practical meditations that seamlessly integrate into your daily routine. Whether you're cooking, commuting, or simply taking a break, Kipfer offers accessible techniques that transform mundane tasks into meaningful moments of reflection.\u003c\/p\u003e \n\n\u003cp\u003eWithin these pages, you'll find a rich collection of mantras and koans to ponder, a comprehensive checklist of meditation essentials, and invaluable tips to deepen your practice. Discover the myriad medical and psychological benefits that meditation brings to your life, all while drawing upon diverse sources across multiple spiritual traditions. Embrace the journey of self-discovery and spiritual healing with \u003cstrong\u003eSelf-Meditation\u003c\/strong\u003e, your essential guide to enriching the mind and spirit.\u003c\/p\u003e","brand":"Barbara Ann Kipfer","offers":[{"title":"Default Title","offer_id":51057251582294,"sku":"9780761139287","price":11.87,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9780761139287.jpg?v=1755142311"},{"product_id":"mindfulness-workbook-for-dummies-9781118456439","title":"Mindfulness Workbook For Dummies","description":"\u003cp\u003eDiscover the transformative power of mindfulness with the \u003cstrong\u003eMindfulness Workbook For Dummies\u003c\/strong\u003e by Shamash Alidina. Published in 2013, this comprehensive guide features 336 pages filled with practical exercises and techniques designed to help you restore balance and live fully in the moment. Alidina, a renowned expert in mindfulness and meditation, provides step-by-step instructions that make it easy for readers to apply the principles of mindfulness-based cognitive therapy in their daily lives. Whether you are a beginner or looking to deepen your practice, this workbook offers valuable insights to enhance your well-being. Embrace the journey towards a more centered and fulfilling life with the \u003cstrong\u003eMindfulness Workbook For Dummies\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Shamash Alidina","offers":[{"title":"Default Title","offer_id":51078230933846,"sku":"9781118456439","price":16.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781118456439.jpg?v=1755491113"},{"product_id":"meditation-for-dummies-9781119251163","title":"Meditation For Dummies","description":"\u003cp\u003eEmbark on a transformative journey with \u003cstrong\u003eMeditation For Dummies\u003c\/strong\u003e by Stephan Bodian. Published in 2016, this comprehensive guide spans 416 pages and is designed for anyone looking to cultivate a more peaceful and fulfilling life through meditation. With a focus on reducing stress, boosting energy, and enhancing overall well-being, this book offers practical techniques and insights that make meditation accessible to everyone. In our fast-paced, stress-driven world, discover how to integrate this ancient practice into your daily routine for a happier and healthier lifestyle. Whether you're a beginner or looking to deepen your practice, \u003cstrong\u003eMeditation For Dummies\u003c\/strong\u003e is your essential companion on the path to mindfulness and tranquility.\u003c\/p\u003e","brand":"Stephan Bodian","offers":[{"title":"Default Title","offer_id":51078285656406,"sku":"9781119251163","price":20.93,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781119251163.jpg?v=1755495639"},{"product_id":"meditation-orion-plain-and-simple-9781409169956","title":"Meditation, Orion Plain and Simple","description":"\u003cp\u003eDiscover the transformative power of meditation with \u003cstrong\u003eMeditation, Orion Plain and Simple\u003c\/strong\u003e by Lynne Lauren. Published in 2017, this insightful book offers a practical guide designed to help you reduce stress and cultivate a sense of peace in your daily life. Spanning 160 pages, Lynne Lauren shares accessible techniques and tips that cater to both beginners and seasoned practitioners alike. Whether you're looking to enhance your mindfulness practice or simply seeking tranquility amidst the chaos, this book is your perfect companion. Embrace the journey to inner calm and unlock the benefits of meditation today!\u003c\/p\u003e","brand":"Lynne Lauren","offers":[{"title":"Default Title","offer_id":51111609467222,"sku":"9781409169956","price":11.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781409169956.jpg?v=1755839988"},{"product_id":"on-doing-nothing-9781452164267","title":"On Doing Nothing","description":"\u003cp\u003eDiscover the beauty of leisure in Roman Muradov's captivating book, \u003cstrong\u003eOn Doing Nothing\u003c\/strong\u003e. Published in 2018, this illustrated masterpiece spans 112 pages and serves as an inspiring tribute to the art of idleness. Muradov invites readers to embrace the joys of slowing down, unlocking the creative potential that comes with taking a break from the hustle and bustle of everyday life. This book is perfect for anyone seeking to enhance their creative abilities while appreciating the simple pleasures of leisure. Dive into a world where doing nothing becomes a source of inspiration and reflection. Whether you're an artist, a thinker, or simply someone looking to recharge, \u003cstrong\u003eOn Doing Nothing\u003c\/strong\u003e offers a refreshing perspective that encourages you to savor the moments of stillness. Experience the transformative power of idleness today!\u003c\/p\u003e","brand":"Roman Muradov","offers":[{"title":"Default Title","offer_id":51173056971094,"sku":"9781452164267","price":12.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781452164267.jpg?v=1756479577"},{"product_id":"timeless-wisdom-9781586380274","title":"Timeless Wisdom","description":"\u003cp\u003eDiscover the profound insights within \"Timeless Wisdom\" by Eknath Easwaran, published in 2008. This remarkable collection brings together spiritual texts from a multitude of world's great traditions, offering readers a rich tapestry of meditative reflections and wisdom. With 232 pages of enlightening content, you'll find flashes of insight from the Hindu Upanishads, comforting prayers from Christian saints, psalms from the Old Testament, songs of praise from the Sufi tradition, and invaluable teachings from Buddhism and Taoism. Each passage is carefully selected to inspire and uplift, making \"Timeless Wisdom\" a perfect companion for anyone seeking spiritual growth and understanding. Immerse yourself in these eternal lessons and explore the universal truths that unite us all.\u003c\/p\u003e","brand":"Eknath Easwaran","offers":[{"title":"Default Title","offer_id":51182531543382,"sku":"9781586380274","price":13.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781586380274.jpg?v=1756594768"},{"product_id":"conquest-of-mind-9781586380472","title":"Conquest of Mind","description":"\u003cp\u003eGetting caught in unwanted thoughts and emotions can feel like an inevitable part of life. The author, a world-famous spiritual teacher who taught meditation for 40 years, shows a way to break free. Whether working with difficult colleagues, going out to eat, or responding to a child's needs, he shows how to try out different, wiser choices.\u003c\/p\u003e","brand":"Eknath Easwaran","offers":[{"title":"Default Title","offer_id":51182776910166,"sku":"9781586380472","price":15.13,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781586380472.jpg?v=1756596419"},{"product_id":"mindfulness-on-the-go-shambhala-pocket-classic-9781611801705","title":"Mindfulness on the Go (Shambhala Pocket Classic)","description":"\u003cp\u003e\u003cstrong\u003eMindfulness on the Go (Shambhala Pocket Classic)\u003c\/strong\u003e by Jan Chozen Bays.\u003c\/p\u003e\n\u003cp\u003ePublished by Jan Chozen Bays, 248 pages.\u003c\/p\u003e","brand":"Jan Chozen Bays","offers":[{"title":"Default Title","offer_id":51194247971158,"sku":"9781611801705","price":10.42,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781611801705.jpg?v=1756701717"},{"product_id":"exercise-for-karmic-insight-9781855841543","title":"An Exercise for Karmic Insight","description":"\u003cp\u003eDiscover the transformative power of meditation with \u003cstrong\u003eExercise for Karmic Insight\u003c\/strong\u003e by \u003cstrong\u003eRudolf Steiner\u003c\/strong\u003e. Published in 2007, this enlightening book spans 48 pages and offers a practical approach to understanding karma through everyday experiences. Steiner invites readers to focus on ordinary life events, guiding them to select a single occurrence for deep meditation. This detailed method encourages introspection and spiritual growth, as the chosen image is gradually integrated into our spiritual bodies over several days and nights. Ideal for those interested in New Age spirituality, meditation, and personal development, this book serves as a valuable resource for anyone seeking deeper karmic insight. Enhance your mind and spirit with Steiner's profound teachings and embark on a journey of self-discovery today.\u003c\/p\u003e","brand":"Rudolf Steiner","offers":[{"title":"Default Title","offer_id":51218620514646,"sku":"9781855841543","price":4.52,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781855841543.jpg?v=1756926669"},{"product_id":"moon-magic-9781577151876","title":"Moon Magic","description":"\u003cp\u003eDiscover the transformative power of the Moon with \u003cstrong\u003eMoon Magic\u003c\/strong\u003e by \u003cstrong\u003eAurora Kane\u003c\/strong\u003e. This insightful book, published in 2020 and spanning 192 pages, invites you to harness lunar energy in your daily life. Whether you seek to troubleshoot your technology or bestow blessings upon your beloved pets, this guide offers practical techniques and rituals to connect with the Moon's mystical influence. Embrace the enchanting wisdom of the Moon and enhance your everyday experiences with the guidance of \u003cstrong\u003eAurora Kane\u003c\/strong\u003e. Perfect for those interested in psychology and personal growth, \u003cstrong\u003eMoon Magic\u003c\/strong\u003e is a must-have addition to your spiritual library. Start your journey towards a more magical life today!\u003c\/p\u003e","brand":"Aurora Kane","offers":[{"title":"Default Title","offer_id":51238937854294,"sku":"9781577151876","price":18.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781577151876.jpg?v=1757145184"},{"product_id":"everyday-yoga-meditation-9781786782083","title":"Everyday Yoga Meditation","description":"\u003cp\u003eDiscover the transformative power of mindfulness with \u003cstrong\u003eEveryday Yoga Meditation\u003c\/strong\u003e by \u003cstrong\u003eStephen Sturgess\u003c\/strong\u003e. Published in 2019, this beautifully illustrated book spans 160 pages, offering authentic Yoga meditation techniques that inspire a holistic approach to well-being. Dive into the world of Yoga as a means to calm the mind, enhance awareness, and cultivate contentment. Whether you're a beginner or an experienced practitioner, this guide provides valuable insights into developing deep inner peace through the art of meditation. Embrace the journey of self-discovery and tranquility with \u003cstrong\u003eEveryday Yoga Meditation\u003c\/strong\u003e, your essential companion for a balanced and harmonious life.\u003c\/p\u003e","brand":"Stephen Sturgess","offers":[{"title":"Default Title","offer_id":51248476488022,"sku":"9781786782083","price":18.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781786782083.jpg?v=1757271775"},{"product_id":"banfeba-meditation-9781789015478","title":"Banfeba Meditation","description":"\u003cp\u003eDiscover the transformative power of meditation with \u003cstrong\u003eBanfeba Meditation\u003c\/strong\u003e by \u003cstrong\u003eBruce MacWilliams\u003c\/strong\u003e. Published in 2018, this insightful book spans 208 pages, providing readers with a practical approach to achieving a higher state of consciousness and enlightenment. \u003c\/p\u003e \n\n\u003cp\u003eIn this easy-to-follow guide, Bruce MacWilliams introduces the unique BANFEBA Meditation technique, which consists of seven effortless steps: Breathe, Accept, Now, Feel, Experience, Being, and Awareness. Designed for practitioners of all levels, this method allows you to integrate meditation into your daily routine seamlessly.\u003c\/p\u003e \n\n\u003cp\u003eWhether you’re seeking personal growth or a deeper understanding of mindfulness, \u003cstrong\u003eBanfeba Meditation\u003c\/strong\u003e offers valuable insights and practical exercises to elevate your meditation practice. Explore the journey to inner peace and self-discovery today!\u003c\/p\u003e","brand":"Bruce MacWilliams","offers":[{"title":"Default Title","offer_id":51248489627990,"sku":"9781789015478","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781789015478.jpg?v=1757272287"},{"product_id":"empower-your-life-with-sophrology-9781782497264","title":"Empower Your Life with Sophrology","description":"\u003cp\u003eDiscover the transformative power of Sophrology in \"Empower Your Life with Sophrology\" by Philip Carr-Gomm, published in 2019. This insightful book spans 144 pages and introduces you to a revolutionary self-care practice designed to harmonize the mind and body. Learn how to cultivate calmness, boost your confidence, and reignite your passion for life. With practical techniques and guidance, Carr-Gomm empowers you to enhance your resilience, happiness, and overall sense of fulfillment. Whether you're seeking to reduce stress or improve your mental well-being, this book serves as an essential resource for anyone looking to elevate their life through the art of Sophrology. Embrace the journey to a more balanced and joyful existence today!\u003c\/p\u003e","brand":"Philip Carr-Gomm","offers":[{"title":"Default Title","offer_id":51248833593686,"sku":"9781782497264","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781782497264.jpg?v=1757277705"},{"product_id":"gratitude-inspirations-and-meditations-9781683839750","title":"Gratitude: Inspirations and Meditations","description":"\u003cp\u003eDiscover the transformative power of gratitude with \"Gratitude: Inspirations and Meditations,\" published by Mandala Mandala Publishing in 2020. This beautifully crafted pocket-sized book spans 256 pages and offers a rich collection of meditations and insights designed to help you savor what truly matters in life. Each page invites you to reflect, appreciate, and cultivate a mindset of thankfulness, making it an essential companion for anyone seeking spiritual growth and inner peace. Embrace the journey of self-discovery and mindfulness with this inspiring guide that encourages you to find joy in the everyday moments. Perfect for personal use or as a thoughtful gift, \"Gratitude: Inspirations and Meditations\" is a must-have for those on a path of spiritual exploration.\u003c\/p\u003e","brand":"Mandala Mandala Publishing","offers":[{"title":"Default Title","offer_id":51259881062742,"sku":"9781683839750","price":12.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781683839750.jpg?v=1757381589"},{"product_id":"year-of-living-mindfully-9781782496847","title":"A Year of Living Mindfully","description":"\u003cp\u003eEmbark on a transformative journey with \u003cstrong\u003eYear of Living Mindfully\u003c\/strong\u003e by \u003cstrong\u003eAnna Black\u003c\/strong\u003e, published in 2019. This insightful book invites you to embrace mindfulness through a series of engaging weekly activities and practices designed to enhance your well-being. With 192 pages filled with practical exercises and workbook pages for reflection, you will discover effective tools to reduce stress and cultivate a more contented, fulfilling life. Whether you're new to mindfulness or seeking to deepen your practice, this book offers a comprehensive guide to living with intention and awareness. Dive into the world of meditation and self-actualization, and unlock the secrets to a more mindful existence. Perfect for anyone looking to enhance their mental health and overall happiness, \u003cstrong\u003eYear of Living Mindfully\u003c\/strong\u003e is your companion for a year of personal growth and serenity.\u003c\/p\u003e","brand":"Anna Black","offers":[{"title":"Default Title","offer_id":51273103212886,"sku":"9781782496847","price":16.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781782496847.jpg?v=1757489732"},{"product_id":"little-book-of-meditation-9781856753982","title":"The Little Book of Meditation","description":"\u003cp\u003eThe Little Book of Meditation is a beautifully colour-illustrated guide to daily meditations for a happier and healthier life.\u003c\/p\u003e","brand":"Patrizia Collard","offers":[{"title":"Default Title","offer_id":51273311912278,"sku":"9781856753982","price":11.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781856753982.jpg?v=1757492342"},{"product_id":"every-breath-you-take-9781780289816","title":"Every Breath You Take","description":"\u003cp\u003eDiscover the transformative power of breath with \u003cstrong\u003eEvery Breath You Take\u003c\/strong\u003e by \u003cstrong\u003eRose Elliot\u003c\/strong\u003e. Published in 2016, this insightful book spans 160 pages and delves into the essential connection between breathing, mindfulness, and personal well-being. \u003c\/p\u003e \n\n\u003cp\u003eIn \u003cstrong\u003eEvery Breath You Take\u003c\/strong\u003e, Elliot emphasizes that breathing is a universal experience. By mastering simple breathing exercises, readers can cultivate mindfulness, leading to a profound sense of inner peace and life transformation. This book serves as a practical guide for anyone looking to enhance their mental clarity and emotional stability through the art of mindful breathing.\u003c\/p\u003e \n\n\u003cp\u003eJoin the journey towards a more peaceful and fulfilling life with the expert guidance of Rose Elliot. Perfect for both beginners and seasoned practitioners, this book is a valuable addition to your self-help collection.\u003c\/p\u003e","brand":"Rose Elliot","offers":[{"title":"Default Title","offer_id":51273917694294,"sku":"9781780289816","price":12.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781780289816.jpg?v=1757495665"},{"product_id":"mindfulness-survival-kit-9781937006341","title":"The Mindfulness Survival Kit","description":"\u003cp\u003e\u003cstrong\u003eMindfulness Survival Kit\u003c\/strong\u003e by Thích Nhất Hạnh, Joan Halifax, Jack Kornfield.\u003c\/p\u003e\n\u003cp\u003ePublished by Parallax Press, (2016), 160 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Meditation, buddhism, Meditation, Buddhism.\u003c\/p\u003e","brand":"Thch Nht Hnh","offers":[{"title":"Default Title","offer_id":51285380268374,"sku":"9781937006341","price":15.13,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781937006341.jpg?v=1757595309"},{"product_id":"handful-of-quiet-9781937006211","title":"A Handful of Quiet","description":"\u003cp\u003e\u003cstrong\u003eHandful of Quiet\u003c\/strong\u003e by Thích Nhất Hạnh.\u003c\/p\u003e\n\u003cp\u003ePublished by Parallax Press, (2012), 64 pages.\u003c\/p\u003e\n\u003cp\u003eTopics: Meditation, Buddhism.\u003c\/p\u003e","brand":"Thch Nht Hnh","offers":[{"title":"Default Title","offer_id":51289293029718,"sku":"9781937006211","price":17.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781937006211.jpg?v=1757614780"}],"url":"https:\/\/www.bookshop.lt\/collections\/meditacija-ir-vizualizacija.oembed?page=7","provider":"Bookshop","version":"1.0","type":"link"}