The Age-Well Project
About the book
Discover the transformative journey of two dynamic women in the Age-Well Project by Annabel Streets. Published in 2021, this insightful book spans 368 pages, offering a wealth of knowledge on promoting healthy aging through lifestyle changes. Streets meticulously explores how these women sifted through hundreds of reports and research findings, ultimately reshaping their lives to enhance their well-being. This engaging narrative not only shares their experiences but also provides practical tips and strategies that you can adopt to age gracefully and healthily. Whether you're looking to improve your own lifestyle or seeking inspiration, the Age-Well Project is an essential read for anyone interested in public health and wellness. Join the movement towards a healthier future with expert insights from Annabel Streets!
| Author | Annabel Streets |
|---|---|
| Publisher | Little, Brown Book Group |
| Published | 2021 year |
| Language | English |
| Pages | 368 pages |
| Format | Soft cover |
| Genre | Sveikata, santykiai, saviugda |
| ISBN | 9780349419695 |
