Easy Fasting Diet Cookbook
€8,74
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About the book
Discover the transformative power of intermittent fasting with the Easy Fasting Diet Cookbook by Penny Doyle. Published in 2014, this comprehensive guide spans 160 pages and offers a wealth of knowledge on planning your fasting journey, including the popular 5:2 and 4:3 methods. Inside, you'll find 130 delicious recipes, each thoughtfully crafted to fit within a calorie range of 60 to 500, making healthy eating both enjoyable and achievable. Whether you're a beginner or looking to enhance your fasting experience, this cookbook is your perfect companion. Dive into the world of easy fasting and unlock a healthier lifestyle today!
| Author | Penny Doyle |
|---|---|
| Publisher | Anness Publishing |
| Published | 2014 year |
| Language | English |
| Pages | 160 pages |
| Format | Soft cover |
| Genre | Kulinarija, maistas ir gėrimai |
| ISBN | 9781780193786 |
Other editions (1)
Easy Fasting Diet Cookbook
€8,74
1
