Food Therapy

Food Therapy

Paperback2026 m.272 pp. In stock
€21,02€22,74-7%
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About the book

Food Therapy explores the vital link between nutrition, stress and trauma recovery. Somatic Educator Luis Mojica shows how what you eat can support the nervous system, adrenals and glucose balance, turning every meal into an opportunity for healing. Neither diet nor cookbook, it’s a practical guide to food as medicine.

AuthorLuis Mojica
PublisherHay House UK Ltd
Published2026 m.
LanguageEnglish
Pages272 psl.
FormatPaperback
ISBN9781837826131
Food Therapy
€21,02
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