Good Stress
€21,02€22,74-7%
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About the book
Now in paperback: Jeff Krasno reveals how today’s comforts – such as desk jobs and an abundance of calories – undermine our biology. Good Stress features ten key protocols to counteract the ‘chronic ease’ of modern life, helping bring us back to balance by subjecting our bodies and minds to the stressors we’re naturally built for.
| Author | Jeff Krasno |
|---|---|
| Publisher | Hay House UK Ltd |
| Published | 2026 m. |
| Language | English |
| Pages | 320 psl. |
| Format | Paperback |
| ISBN | 9781837826162 |
Other editions (1)
Good Stress
€21,02
1