Guided Buddhist Meditations
About the book
Discover the transformative power of meditation with Guided Buddhist Meditations by Thubten Chodron. This 2019 edition offers an accessible introduction to the stages of the path, known as lamrim, which serves as a step-by-step method to cultivate a peaceful and focused mind. With 176 pages of insightful content, this book is perfect for both beginners and seasoned practitioners alike.
Included are 14 hours of downloadable audio meditations, allowing you to deepen your practice and enhance your understanding of Buddhist teachings. Thubten Chodron, a best-selling author and respected Buddhist teacher, emphasizes that the journey of transforming the mind is a gradual and thoughtful process, contrasting with the hustle of modern life. Embrace this opportunity to slow down and find serenity through guided meditation.
Enhance your spiritual journey today with Guided Buddhist Meditations and experience the profound benefits of mindfulness and inner peace.
| Author | Thubten Chodron |
|---|---|
| Publisher | Shambhala Publications Inc |
| Published | 2019 year |
| Language | English |
| Pages | 176 pages |
| Format | Soft cover |
| ISBN | 9781611807301 |
