{"product_id":"asperger-s-syndrome-and-mindfulness-jessica-kingsley-publishers-9781843106869-taking-refuge-in-the-buddha-chris-mitchell","title":"Asperger's Syndrome and Mindfulness","description":"\u003cp\u003eDiscover a transformative approach to understanding Asperger's Syndrome with \u003cstrong\u003eAsperger's Syndrome and Mindfulness\u003c\/strong\u003e by \u003cstrong\u003eChris Mitchell\u003c\/strong\u003e. Published by \u003cstrong\u003eJessica Kingsley Publishers\u003c\/strong\u003e in 2008, this insightful book spans 144 pages and draws compelling parallels between the author's personal journey with Asperger's and the spiritual principles of Theravada Buddhism.\u003c\/p\u003e \n\n\u003cp\u003eMitchell expertly outlines the Eightfold Path, a vital framework for personal development, and illustrates how practices like Insight Meditation can serve as powerful tools for addressing the unique challenges faced by individuals with Asperger's Syndrome. This book is not just a guide; it's an invitation to explore mindfulness as a means of fostering self-awareness and emotional resolution.\u003c\/p\u003e \n\n\u003cp\u003eWhether you are seeking personal insight or looking to support someone on the autism spectrum, \u003cstrong\u003eAsperger's Syndrome and Mindfulness\u003c\/strong\u003e offers valuable perspectives and practical strategies for enhancing attention and memory through the lens of Buddhist meditation.\u003c\/p\u003e","brand":"Chris Mitchell","offers":[{"title":"Default Title","offer_id":52251694399830,"sku":"9781843106869","price":21.82,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781843106869.jpg?v=1767779335","url":"https:\/\/www.bookshop.lt\/products\/asperger-s-syndrome-and-mindfulness-jessica-kingsley-publishers-9781843106869-taking-refuge-in-the-buddha-chris-mitchell","provider":"Bookshop","version":"1.0","type":"link"}