{"product_id":"banish-your-self-esteem-thief-jessica-kingsley-publishers-9781849054621-a-cognitive-behavioural-therapy-workbook-on-building-positive-self-esteem-for-young-people","title":"Banish Your Self-Esteem Thief","description":"\u003cp\u003eUnlock your potential with \"Banish Your Self-Esteem Thief,\" a transformative workbook by Jessica Kingsley Publishers. Published in 2014, this engaging paperback spans 240 pages and is designed to empower young individuals aged 10 and up. Through a blend of fun activities and imaginative exercises, this workbook introduces effective strategies rooted in cognitive behavioral and mindfulness principles. Say goodbye to negative thoughts and embrace a healthier self-esteem as you learn to identify and eliminate your Self-Esteem Thief. Perfect for young readers seeking to boost their confidence, this book provides invaluable tools for personal growth and resilience. Start your journey towards a more confident you today!\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52251301314902,"sku":"9781849054621","price":20.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781849054621.jpg?v=1767778775","url":"https:\/\/www.bookshop.lt\/products\/banish-your-self-esteem-thief-jessica-kingsley-publishers-9781849054621-a-cognitive-behavioural-therapy-workbook-on-building-positive-self-esteem-for-young-people","provider":"Bookshop","version":"1.0","type":"link"}