{"product_id":"controlled-explosions-in-mental-health-9781032908151","title":"Controlled Explosions in Mental Health","description":"\u003cp\u003eHave you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being – creating ‘controlled explosions’ – and provides practical ways to understand, acknowledge and diffuse them.\u003c\/p\u003e","brand":"Heriot-Maitland, Charlie","offers":[{"title":"Default Title","offer_id":53634253586774,"sku":"9781032908151","price":30.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781032908151.jpg?v=1778666793","url":"https:\/\/www.bookshop.lt\/products\/controlled-explosions-in-mental-health-9781032908151","provider":"Bookshop","version":"1.0","type":"link"}