{"product_id":"exercise-technique-manual-for-resistance-training-human-kinetics-publishers-9781492596998-nsca-national-strength-conditioning-association","title":"Exercise Technique Manual for Resistance Training","description":"\u003cp\u003eDiscover the essential guide to resistance training with the \u003cstrong\u003eExercise Technique Manual for Resistance Training, Fourth Edition\u003c\/strong\u003e, published by the \u003cstrong\u003eNSCA - National Strength \u0026amp; Conditioning Association\u003c\/strong\u003e. This comprehensive manual, released in 2021 by \u003cstrong\u003eHuman Kinetics Publishers\u003c\/strong\u003e, spans 280 pages and is designed for fitness enthusiasts and professionals alike.\u003c\/p\u003e \n\n\u003cp\u003eThis edition provides detailed explanations of 100 resistance training exercises, featuring step-by-step instructions and high-quality photographs to ensure proper technique. Additionally, the manual includes access to online video demonstrations through HKPropel, allowing you to visualize each exercise and enhance your training experience.\u003c\/p\u003e \n\n\u003cp\u003eWhether you're a beginner or an experienced trainer, this invaluable resource will help you improve your strength training regimen and achieve your fitness goals safely and effectively. Don't miss out on this must-have manual for anyone serious about resistance training!\u003c\/p\u003e","brand":"NSCA -National Strength \u0026 Conditioning Association","offers":[{"title":"Default Title","offer_id":52274939330902,"sku":"9781492596998","price":86.09,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781492596998.jpg?v=1767813976","url":"https:\/\/www.bookshop.lt\/products\/exercise-technique-manual-for-resistance-training-human-kinetics-publishers-9781492596998-nsca-national-strength-conditioning-association","provider":"Bookshop","version":"1.0","type":"link"}