{"product_id":"good-fat-diet-penguin-books-ltd-9781405924269-lose-weight-and-feel-great-with-the-delicious-science-based-coconut-diet-mary-enig","title":"Good Fat Diet","description":"\u003cp\u003eDiscover the groundbreaking insights of Mary Enig in her book, \u003cstrong\u003eGood Fat Diet\u003c\/strong\u003e, published by Penguin Books Ltd in 2016. With 304 pages of in-depth research, this compelling read challenges conventional dietary beliefs by revealing that vegetable oils are a significant contributor to obesity. Instead, Enig argues that saturated fats, often labeled as unhealthy, are actually vital for effective weight loss and overall health. This book is a must-read for anyone looking to transform their understanding of dietary fats and embrace a healthier lifestyle. Dive into the science of fatty acids and learn how to incorporate good fats into your diet for optimal wellness.\u003c\/p\u003e","brand":"Mary Enig","offers":[{"title":"Default Title","offer_id":52241720934742,"sku":"9781405924269","price":18.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781405924269.jpg?v=1767764402","url":"https:\/\/www.bookshop.lt\/products\/good-fat-diet-penguin-books-ltd-9781405924269-lose-weight-and-feel-great-with-the-delicious-science-based-coconut-diet-mary-enig","provider":"Bookshop","version":"1.0","type":"link"}