{"product_id":"how-to-beat-depression-and-persistent-low-mood-little-brown-book-group-9781472147516-a-brief-evidence-based-self-help-treatment-mark-papworth","title":"How to Beat Depression and Persistent Low Mood","description":"\u003cp\u003eDiscover effective strategies to overcome depression and persistent low mood with \u003cstrong\u003eHow to Beat Depression and Persistent Low Mood\u003c\/strong\u003e by \u003cstrong\u003eMark Papworth\u003c\/strong\u003e. Published by \u003cstrong\u003eBrown Book Group\u003c\/strong\u003e in 2023, this insightful guide spans \u003cstrong\u003e288 pages\u003c\/strong\u003e and serves as an invaluable resource for anyone seeking to improve their mental well-being. Whether you choose to navigate this journey independently or with the help of a health professional, Papworth provides practical tools and techniques designed to empower you in your fight against low mood. With a professional yet inviting tone, this book is a must-have for those ready to reclaim their happiness and emotional balance. Take the first step towards a brighter future today!\u003c\/p\u003e","brand":"Mark Papworth","offers":[{"title":"Default Title","offer_id":52271986409814,"sku":"9781472147516","price":11.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781472147516.jpg?v=1767808691","url":"https:\/\/www.bookshop.lt\/products\/how-to-beat-depression-and-persistent-low-mood-little-brown-book-group-9781472147516-a-brief-evidence-based-self-help-treatment-mark-papworth","provider":"Bookshop","version":"1.0","type":"link"}