{"product_id":"no-more-anxiety-taylor-francis-ltd-9781855753815-be-your-own-anxiety-coach","title":"No More Anxiety!","description":"\u003cp\u003eDiscover the transformative power of cognitive behaviour therapy with \u003cstrong\u003eNo More Anxiety!\u003c\/strong\u003e by Taylor \u0026amp; Francis Ltd. Published in 2005, this insightful paperback offers 160 pages of practical strategies designed to help you take control of your anxiety. This book provides readers with a comprehensive understanding of anxiety, empowering you to recognize and confront your fears effectively. With its approachable techniques, \u003cstrong\u003eNo More Anxiety!\u003c\/strong\u003e serves as an essential guide for anyone looking to improve their mental well-being. Don't let anxiety hold you back—unlock the tools you need to regain your peace of mind today!\u003c\/p\u003e","brand":"Bookshop","offers":[{"title":"Default Title","offer_id":52233909600598,"sku":"9781855753815","price":30.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781855753815.jpg?v=1767752680","url":"https:\/\/www.bookshop.lt\/products\/no-more-anxiety-taylor-francis-ltd-9781855753815-be-your-own-anxiety-coach","provider":"Bookshop","version":"1.0","type":"link"}