{"product_id":"overcoming-body-focused-repetitive-behaviors-new-harbinger-publications-9781684033645-a-comprehensive-behavioral-treatment-for-hair-pulling-and-skin-picking-charles-s-mansueto-phd","title":"Overcoming Body-Focused Repetitive Behaviors","description":"\u003cp\u003eDiscover a transformative path to healing with \u003cstrong\u003eOvercoming Body-Focused Repetitive Behaviors\u003c\/strong\u003e by \u003cstrong\u003eCharles S. Mansueto PhD\u003c\/strong\u003e. Published by \u003cstrong\u003eNew Harbinger Publications\u003c\/strong\u003e in 2020, this essential self-help guide spans 224 pages and presents a groundbreaking treatment approach for Body-Focused Repetitive Behaviors (BFRBs). \u003c\/p\u003e \n\n\u003cp\u003eWritten by three leading experts in the field, this book offers an evidence-based framework rooted in cognitive behavioral therapy (CBT). Readers will find practical strategies and insights designed to empower them to overcome BFRBs effectively and sustainably. Whether you’re struggling with hair-pulling, skin-picking, or nail-biting, this comprehensive resource is your key to understanding and managing these challenging behaviors. \u003c\/p\u003e \n\n\u003cp\u003eTake the first step towards reclaiming your life and well-being with \u003cstrong\u003eOvercoming Body-Focused Repetitive Behaviors\u003c\/strong\u003e. It's time to break free and find lasting relief.\u003c\/p\u003e","brand":"Charles S. Mansueto PhD","offers":[{"title":"Default Title","offer_id":52265482158422,"sku":"9781684033645","price":21.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781684033645.jpg?v=1767797889","url":"https:\/\/www.bookshop.lt\/products\/overcoming-body-focused-repetitive-behaviors-new-harbinger-publications-9781684033645-a-comprehensive-behavioral-treatment-for-hair-pulling-and-skin-picking-charles-s-mansueto-phd","provider":"Bookshop","version":"1.0","type":"link"}