{"product_id":"the-polyvagal-theory-workbook-for-trauma-new-harbinger-publications-9781648484162-body-based-activities-to-regulate-rebalance-and-rewire-your-nervous-system-without-reliving-the-trauma-arielle-schwartz","title":"The Polyvagal Theory Workbook for Trauma","description":"\u003cp\u003eDiscover a transformative approach to healing with \u003cstrong\u003eThe Polyvagal Theory Workbook for Trauma\u003c\/strong\u003e by renowned author and trauma specialist \u003cstrong\u003eArielle Schwartz\u003c\/strong\u003e. Scheduled for release in 2025 by \u003cstrong\u003eNew Harbinger Publications\u003c\/strong\u003e, this insightful workbook spans 184 pages and offers a practical, body-based method to address trauma symptoms effectively. Unlike traditional therapies that may require reliving painful experiences or confronting triggers, Schwartz's innovative techniques empower readers to navigate their healing journey with confidence and safety. Ideal for anyone seeking to understand and manage their trauma, this workbook is a valuable resource for both individuals and professionals in the mental health field. Equip yourself with the tools needed for recovery and embrace a path toward resilience and emotional well-being.\u003c\/p\u003e","brand":"Arielle Schwartz","offers":[{"title":"Default Title","offer_id":52256179487062,"sku":"9781648484162","price":21.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3206\/6390\/files\/9781648484162.jpg?v=1767785766","url":"https:\/\/www.bookshop.lt\/products\/the-polyvagal-theory-workbook-for-trauma-new-harbinger-publications-9781648484162-body-based-activities-to-regulate-rebalance-and-rewire-your-nervous-system-without-reliving-the-trauma-arielle-schwartz","provider":"Bookshop","version":"1.0","type":"link"}