Principles of the Alexander Technique

Įprasta kaina €16,99
2 sandėlyje

Jeremy Chance

200 psl.

2013 m.

Minkštas viršelis

Brūkšninis kodas: 9781848191280

This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.