Dialectical Behavior Therapy Skills Workbook for Anger

€24,00
2 sandėlyje

Alexander L. Chapman

224 psl.

2015 m.

Minkštas viršelis

Brūkšninis kodas: 9781626250215

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.

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