17% nuolaida
Life with Full Attention
Akcijos kaina
€21,99
Įprasta kaina
€26,61
Vieneto kaina
/
Nėra tokio varianto
Autorius Maitreyabandhu
Aprašymas
An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying close attention to them. It introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem.
Life with Full Attention