Chair Yoga

Akcijos kaina €24,59 Įprasta kaina €30,99
Liko 4 vnt.

NEMOKAMAS pristatymas

192 psl.

2011 m.

Minkštas viršelis

Brūkšninis kodas: 9781848190788
Aprašymas

This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities.