Mindful Compassion

Akcijos kaina €21,18 Įprasta kaina €25,42
Autorius Paul Gilbert
Pristatymas gali užtrukti 2-3 sav.

NEMOKAMAS pristatymas

528 psl.

2015 m.

Minkštas viršelis

Brūkšninis kodas: 9781472119902
Aprašymas

This ground-breaking new book combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques. The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.