Navigating Panic Attacks

How to Understand Your Fear and Reclaim Your Life

Akcijos kaina €17,12 Įprasta kaina €22,08
Autorius Rita Santos
Liko 2 vnt.

NEMOKAMAS pristatymas

176 psl.

2021 m.

Minkštas viršelis

Brūkšninis kodas: 9781837962808
Aprašymas

From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.