Mental Health and Wellbeing Workout for Teens

Akcijos kaina €24,59 Įprasta kaina €31,72
Autorius Paula Nagel
Liko 3 vnt.

NEMOKAMAS pristatymas

160 psl.

2019 m.

Minkštas viršelis

Brūkšninis kodas: 9781785923944
Aprašymas

An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.