Deeper Mindfulness

The New Way to Rediscover Calm in a Chaotic World

Akcijos kaina €22,81 Įprasta kaina €27,82
Autorius Mark Williams
Liko 4 vnt.

NEMOKAMAS pristatymas

304 psl.

2023 m.

Minkštas viršelis

Brūkšninis kodas: 9780349433202
Aprašymas

In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.