3:59.4

Discover the exhilarating journey of athletics in 3:59.4 by John Bryant, published by Cornerstone in 2005. This captivating biography takes you back to the groundbreaking years of 1953-54, a time when two monumental achievements were realized: the ascent of Mt. Everest and the breaking of the Four Minute Mile. Bryant narrates the long and arduous quest for the elusive 'Magic Mile', a pursuit that spanned nearly two centuries. Delve into the training methods, secrets, and techniques that runners developed and refined over generations, culminating in a historic moment on May 6, 1954. With 336 pages of rich storytelling and insightful reflections, 3:59.4 is a must-read for sports enthusiasts and anyone inspired by the relentless human spirit. Experience the thrill of track and field sports like never before!