Anger Management

Discover "Anger Management" by Hrepsime Gulbenkoglu, published by Jessica Kingsley Publishers in 2006. This insightful guide spans 176 pages and offers a comprehensive training package designed to assist individuals with intellectual or physical disabilities in managing anger constructively. Within its pages, you will find 12 fully-scripted sessions that cover essential topics such as recognizing feelings of anger, developing relaxation techniques, fostering calm thinking, and enhancing assertiveness. This book serves as an invaluable resource for caregivers, educators, and therapists, providing effective strategies for helping those with disabilities navigate their emotions and handle challenges competently. Empower yourself and others with the tools to promote emotional well-being and resilience. Perfect for anyone involved in the support and teaching of individuals with disabilities, "Anger Management" is a must-have addition to your self-help and psychology collection.