
13% nuolaida
Anxiety Toolkit
Akcijos kaina
€22,81
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€26,23
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Autorius Alice Boyes
Aprašymas
Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional.
Anxiety Toolkit
