Anxiety Toolkit

Įprasta kaina €16,99
2 sandėlyje

Alice Boyes

240 psl.

2015 m.

Minkštas viršelis

Brūkšninis kodas: 9780349409818

Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional.