Ayurveda in Yoga Teaching
Knygos informacija
| Autorius | Tarik Dervish |
|---|---|
| Leidėjas | Jessica Kingsley Publishers |
| Išleista | 2021 m. |
| Kalba | Anglų |
| Puslapiai | 272 psl. |
| Formatas | Minkštas viršelis |
| Žanras | Sveikata, santykiai, saviugda |
| ISBN | 9781787755956 |
Apie knygą
Discover the transformative power of Ayurveda in your yoga teaching with Ayurveda in Yoga Teaching by Tarik Dervish. Published in 2021, this insightful book spans 272 pages and serves as a comprehensive guide for yoga instructors looking to enrich their practice by incorporating Ayurvedic principles. Dervish expertly navigates the historical context of Ayurveda, providing a solid foundation for its integration into modern yoga.
Explore essential chapters that cover creating effective course and lesson plans from an Ayurvedic perspective, adapting yoga sequences to align with seasonal changes, and teaching asana, relaxation, and pranayama tailored to individual students' Ayurvedic types. This book is a must-read for anyone passionate about deepening their understanding of yoga and enhancing their teaching methods through the wisdom of Ayurveda. Elevate your yoga practice and teaching with this essential resource!