Be Yourself

Discover the empowering journey of self-discovery with Be Yourself by Poppy O'Neill, published by Summersdale Publishers in 2020. This engaging paperback guide is designed for children aged 7–11 and spans 144 pages of practical insights and activities. Combining effective cognitive behavioural therapy techniques with fun exercises, this book encourages young readers to enhance their self-belief and confidence. Each activity is thoughtfully paired with inspirational statements and valuable tips for parents, making it a comprehensive resource for fostering emotional resilience. Help your child navigate their feelings and embrace their uniqueness with this essential guide. Perfect for nurturing a positive mindset, Be Yourself is a must-have for any child's bookshelf.