22% nuolaida
Breathe, Rest, Recover
Yoga Therapy for Healing from Long Covid and Fatigue
Akcijos kaina
€33,52
Įprasta kaina
€43,25
Vieneto kaina
/
Nėra tokio varianto
Autorius Fiona Agombar
Aprašymas
This practice-based guide for yoga teachers addresses the primary symptoms of Long Covid and fatigue and offers adapted yoga techniques for struggling clients. Various elements of Long Covid are discussed with a maintained focus on increasing energy and managing pain and stress. Each chapter includes scripted practices.
Breathe, Rest, Recover