Daoyin Yangsheng Gong Shi Er Fa

Įprasta kaina €30,99
Express siuntimas (2-3 d.d.)

Chinese Health Qigong Association

152

2018

Paperback / softback

Jessica Kingsley Publishers

Brūkšninis kodas: 9781848194175

An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and downloadable verbal instruction and demonstrations the form.