Early Daoist Dietary Practices

Discover the fascinating world of ancient Chinese practices with Early Daoist Dietary Practices by Bloomsbury Publishing Plc. Published in 2013, this hardback edition spans an impressive 416 pages, delving deep into the early medieval herbal recipes found in the Lingbao Wufuxu (The Preface to the Five Lingbao Talismans of Numinous Treasure). This insightful study explores the intricate relationship between Daoist asceticism, health concepts, and dietary restrictions, including grain avoidance diets and the intriguing notion of the Three Worms. Uncover the timeless wisdom surrounding immortality and the Daoist approach to well-being. Perfect for scholars and enthusiasts alike, this book offers a comprehensive analysis that enriches your understanding of Daoist traditions and their impact on health and diet throughout history. Enhance your library with this essential read today!