EMDR and the Universal Healing Tao

Discover the transformative power of "EMDR and the Universal Healing Tao" by Mantak Chia, published by Inner Traditions Bear and Company in 2017. This insightful paperback, spanning 224 pages, offers effective exercises designed to deactivate emotional triggers and facilitate healing from trauma. Chia expertly guides readers through techniques that help transform negative emotions into positive ones, providing valuable tools for overcoming PTSD, depression, anxiety, and addiction.

With a unique blend of Eye Movement Desensitization and Reprocessing (EMDR) and the Universal Healing Tao, this book serves as a comprehensive self-help guide for those seeking to enhance their emotional well-being. Whether you are a practitioner or someone on a personal healing journey, this book is an essential resource for unlocking the potential of Qi Gong and achieving emotional balance.