Fitness Professional's Handbook

Discover the essential resource for fitness professionals with the Fitness Professional's Handbook by Edward T. Howley. This comprehensive seventh edition, published in 2016, spans 592 pages and includes HKPropel Access for enhanced learning. Designed for both current and aspiring fitness experts, this handbook equips you with vital knowledge for screening participants, conducting standardized fitness tests, and evaluating key components of fitness. Additionally, it provides guidance on prescribing effective exercise regimens tailored to individual needs. Whether you are involved in exercise therapy, nutrition, or physical fitness, this book is an invaluable asset for mastering the physiological aspects of fitness. Elevate your expertise and ensure your clients achieve their health and fitness goals with the insights offered in this must-have guide.