Full of Ourselves

Discover the empowering insights of Full of Ourselves by Catherine Steiner-Adair, published by Teachers' College Press in 2005. This essential guide, spanning 160 pages, addresses the pressing issues of body image and the risk of disordered eating among girls in grades 3-8. Steiner-Adair emphasizes the importance of personal power, mental health, and physical well-being, providing valuable resources for educators, health professionals, counselors, and parents alike. Equip yourself with effective strategies to help young girls make informed and healthy choices for their lives. This book is a must-have for anyone dedicated to fostering a positive self-image and promoting overall wellness in young women.