Handbook of Mindfulness, First Edition

Discover the transformative power of mindfulness with the Handbook of Mindfulness, First Edition, published by Guilford Publications in 2016. This authoritative volume spans 466 pages and provides an in-depth exploration of the latest scientific research on mindfulness, making it an essential resource for both practitioners and scholars alike.

Delve into a comprehensive review of the current state of mindfulness, while also gaining insights into its ongoing evolution. Whether you are a seasoned practitioner or new to mindfulness, this handbook serves as a valuable guide to understanding its principles and applications in everyday life. Enhance your knowledge and practice with this indispensable book, available now at Bookshop.