17% nuolaida
Mental Health Aware Yoga
A Guide for Yoga Teachers
Akcijos kaina
€31,42
Įprasta kaina
€38,01
Vieneto kaina
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Nėra tokio varianto
Autorius Lauren Tober
Aprašymas
When taught properly, yoga can be a healing and life-affirming practice for students experiencing mental illness. This book will cover the foundations of yoga psychology, therapeutic skills, the mental health crisis, and more. After reading, yoga teachers and trainees will feel confident creating a safe space for their practice.
Mental Health Aware Yoga