Mindfulness for Carers

Akcijos kaina €18,74 Įprasta kaina €23,99
Autorius Cheryl Rezek
Liko 1 vnt.

NEMOKAMAS pristatymas

96 psl.

2015 m.

Minkštas viršelis

Brūkšninis kodas: 9781849056540
Aprašymas

Discover how simple mindfulness techniques can be used to combat the stress, anxiety and burnout that often accompanies caring for people with physical, psychological or emotional needs. The easy-to-follow exercises will help caregivers to regain control and maintain a positive outlook.