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Mindfulness for Teen Anger
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€20,99
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€24,14
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Nėra tokio varianto
Autorius Mark C. Purcell
Aprašymas
Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.
Mindfulness for Teen Anger