My Body Is a Rainbow

Discover the vibrant world of emotions with "My Body Is a Rainbow," a captivating picture book by wellness expert Mallika Chopra. Published by Running Press in 2021, this beautifully illustrated hardback spans 32 pages, making it a perfect addition to any child's bookshelf. Chopra expertly guides young readers through the experience of recognizing and understanding their emotions, using the metaphor of colors to illustrate how feelings manifest in the body. This engaging narrative not only promotes emotional awareness but also encourages children to embrace their feelings in a healthy way. Ideal for parents and educators seeking to foster emotional intelligence in children, "My Body Is a Rainbow" is a delightful resource that combines art and wellness. Dive into this colorful journey and help your child connect with their emotions today!