Outsmarting Worry

Įprasta kaina €24,99
Express siuntimas (2-3 d.d.)

Dawn Huebner

112

2017

Paperback / softback

Jessica Kingsley Publishers

Brūkšninis kodas: 9781785927829

This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.