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Overcome Your Anxiety
Daily Practice and Breathwork for a Calmer, Panic-Free Life
Akcijos kaina
€19,56
Įprasta kaina
€25,23
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Nėra tokio varianto
Autorius Susan Reynolds
Aprašymas
In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.
Overcome Your Anxiety