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Principles and Practice of Stress Management, Fourth Edition
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€73,99
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€91,75
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Autorius Paul M. Lehrer
Aprašymas
The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies.
Principles and Practice of Stress Management, Fourth Edition