Psychology of Health and Illness

Discover the profound insights in Psychology of Health and Illness by Ami Rokach, published by Taylor & Francis Ltd in 2024. This hardback edition spans 172 pages and delves into the impact of various stresses, strains, and traumas experienced throughout life, from the womb to adulthood. Rokach expertly outlines the consequences of these stresses and provides effective coping strategies to manage them. Originally featured in The Journal of Psychology, this book is an essential read for anyone interested in the intricate relationship between psychological well-being and physical health. Enhance your understanding of health psychology and learn how to navigate life's challenges with resilience. Perfect for students, professionals, and anyone eager to improve their mental and emotional health.