SAS and Special Forces Fitness Training

Mini Encyclopedias

Akcijos kaina €17,12 Įprasta kaina €20,37
Autorius John Wiseman
Liko 16 vnt.

NEMOKAMAS pristatymas

192 psl.

2024 m.

Minkštas viršelis

Brūkšninis kodas: 9781838864538
Aprašymas

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.