Self-Compassion Workbook for Teens

Akcijos kaina €23,24 Įprasta kaina €29,06
Autorius Karen Bluth
Liko 4 vnt.

NEMOKAMAS pristatymas

200 psl.

2018 m.

Minkštas viršelis

Brūkšninis kodas: 9781626259843
Aprašymas

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.