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Self-Meditation
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€16,49
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€20,29
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Autorius Barbara Ann Kipfer
Aprašymas
Presents daily meditations that can be done while performing routine tasks and activities. This book also includes mantras and koans to contemplate; a checklist of meditation basics, and tips; and, a list of meditation's medical and psychological benefits. The text is drawn from a range of sources and spiritual traditions.
Self-Meditation