Smarter Workouts
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Apie knygą
Discover the power of efficient training with Smarter Workouts by Pete McCall. Published in 2018, this comprehensive guide spans 312 pages, offering a wealth of knowledge on how to maximize your fitness routine using just one piece of equipment. Whether your goal is to enhance mobility, build core strength, or improve metabolic conditioning, this book provides tailored workouts that fit your lifestyle and available resources. Ideal for fitness enthusiasts and beginners alike, Smarter Workouts empowers you to take control of your fitness journey with effective strategies and expert insights. Transform your workouts and achieve your fitness goals today!
| Autorius | Pete McCall |
|---|---|
| Leidėjas | Human Kinetics Publishers |
| Išleista | 2018 m. |
| Kalba | Anglų |
| Puslapiai | 312 psl. |
| Formatas | Minkštas viršelis |
| Žanras | Sveikata, santykiai, saviugda |
| ISBN | 9781492567882 |
