Strength Training Past 50

Akcijos kaina €31,19 Įprasta kaina €40,54

NEMOKAMAS pristatymas

Liko 2 vnt.

Wayne L. Westcott

272 psl.

2015 m.

Minkštas viršelis

Brūkšninis kodas: 9781450497916

Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.